About our sessions

• Every session is run by qualified instructors.
• Participants do not need to be able to swim but do need to be water confident.
• We try and keep friendship groups together for the sessions (especially if booked together).
• Minimum age of 8 years old for all sessions.

What participants need to bring

• Clothes suitable for the weather and environment. Participants must wear a T-shirt and shorts/trousers (if wanted a swimming costume can be worn under these clothes).
• Sun block (we can't provide this at the centre), sunglasses, sun hat/beanie (recommended)  
• Change of clothes and a towel.
• Suitable footwear that they don’t mind getting wet, old trainers or water shoes. (No open toe footwear, Flip Flops, Crocs, Sandals, Hiking Boots or Wellington Boots).